Read the most popular FAQ's about our Pronuts!

Are all your products certified gluten free?


​What kind of sugar do you use?

We use stevia as a sugar substitute. Some of the fillings or toppings might have some naturally occurring sugar content because of the fruit ingredients but we do not add any refined sugars to the baking. Some Pronut toppings have sugar in them such as the Skor and Peanut butter cup. However the only sugars come from that and we use a very minimal amount just to create the flavour. 

​What flour do you use?

We use gluten free flour and gluten free rolled oat as the base of our bakes and cookie dough.

Are your products really healthy?

At Bloom, we work hard to make healthy eating enjoyable and sustainable. We believe that “healthy” shouldn’t come at the expense of flavour, and that “indulging” doesn’t always have to come with a side of guilt. 

All of our goods are healthy, preservative-free, and made fresh. We strive to keep our treats high in protein, stevia sweetened and gluten free.  

We use quality ingredients that provide health benefits to your body and won't leave you feeling bloated or unsatisfied.

Our main ingredients:

Our commitment begins with the finest ingredients, thoughtfully chosen to not only tantalize your taste buds but also to support your journey to a healthier lifestyle.

At the core of our creations are our vegan protein and clean whey/casein blends, carefully curated to foster muscle building. Embrace the goodness of gluten-free rolled oats, a rich source of fiber that not only satisfies your cravings but also leaves you feeling satiated. We prioritize the health of your metabolism and joints with the inclusion of coconut oil, a wholesome fat that complements our holistic approach to well-being.

What sets us apart is our conscious decision to avoid seed oils. Instead, we focus on ingredients that contribute to your overall health and vitality. Our commitment to using only the finest components extends to our choice of sweeteners—stevia and monkfruit—plant-based, zero-calorie alternatives that bring a touch of sweetness without compromising your dedication to a healthier lifestyle.

Do we ship any of our products?

​We do indeed ship our Cookie Dough Canada wide. 

Where can I get your Pronuts and treats?

Please see our "home" page to find our list of vendors.

Do you do cater?

Yes, we do catering.​​ Please email orders@bloominginhealth.com

Are the healthy treats too good to be true?

Absolutely not! Our treats are a perfect blend of deliciousness and nutritional goodness. You can savor the taste knowing that they not only delight your taste buds but are also crafted with your well-being in mind. So, indulge without hesitation – our treats are a guilt-free delight!

How long do the Pronuts and Dough keep for?

7 days best eaten refrigerated and 3 months in the freezer. Cookie Dough 180 days, best kept refrigerated. 

Do you have vegan options?

Yes are Dough's are 10000% plant based.

Why dont you sell your pronuts on your website?

At Blooming In Health, we prioritize the freshness and quality of our products. Currently, we have chosen not to offer shipping for our donuts to ensure that they reach you in the best possible condition. We believe that enjoying our treats at their peak flavor and texture is an integral part of the experience we aim to provide. While we may not ship our donuts at the moment, we're always exploring ways to expand our reach and bring our delicious creations to more enthusiasts. Thank you for your understanding, and we hope to explore shipping options in the future.

Can our store carry product?

Please email orders@bloominginhealth.com and we can see if it's a good fit. :)